GETT Wellness Peptide Customer Companion — V1
Your Peptide Customer Companion

Your peptide journey, made simple.

Your order, personal protocol, first injection, fueling plan and support—all in one calm little corner of the internet.

You are not expected to figure this out alone. Follow the personal plan you have discussed with Brett. He is here to help you understand the routine, stay consistent and build the habits that protect your results.
Welcome to GETT Wellness

What do you need help with today?

● SUPPORT OPEN
My Plan Today
Retatrutide
My current doseAdd your GETT plan dose
My regular dayChoose your day
Last recordedNot recorded yet
Protein + Hydration

Pick a Protein & Fuel Your Results

Open your interactive 50 g+ meal guide and make your next plate simple.

No luck with that word yet. Try “dose,” “syringe,” “FedEx,” “protein,” “side effects” or “Brett.”
B

Stay close to Brett

Questions are easier to solve before they turn into three days of Googling and a small nervous breakdown.

Protein + Hydration Education

What should I eat today?

Choose your meal, pick your protein and open a complete 50 g+ protein plate in seconds.

OPEN HUB →
Your Order Journey

What “physician approved” looks like

Your intake has been reviewed and your prescription can now move to the pharmacy.

You complete your health intake

Your health history, medications, goals and requested option are submitted for review.

A licensed physician reviews it

The physician—not Nic or Brett—determines whether the prescription is appropriate for you.

Your prescription moves to the pharmacy

Once approved, the pharmacy prepares and labels your medication for you.

Your order ships by FedEx

You receive tracking when the order leaves the pharmacy. Shipping timing can vary around weekends and holidays.

Your package arrives ready to use

No home mixing. Check the contents and storage information as soon as it arrives.

Your FedEx tracking

Brett will text your FedEx tracking number to you on the day he receives it.

Important: approval and fulfillment are medical/pharmacy functions. Brett can help with the customer journey, education and routine, but he does not replace the prescribing clinician or pharmacy.
FedEx + Cold Packaging

Your medication is traveling first class

Here is what to expect before you attack the box like it contains concert tickets.

Inside the package

Your medication, syringes and alcohol pads. Final contents can vary by product and pharmacy.

Cold packed

Your order is packaged for temperature-controlled shipping. Refrigerate it promptly when your product instructions require refrigeration.

Please know: the ice pack and insulated bag are included to help prevent exposure to excessively high temperatures during shipping. You do not need to worry if the medication feels warm to the touch when it arrives. According to the pharmacy, the product remains stable for up to 56 days at temperatures up to 86°F, and for up to 3 days at temperatures up to 104°F.

Open it the day it arrives.

Do not leave a medical package sitting on the porch or kitchen bench.

Check your name and medication.

Confirm the medication and concentration are the ones arranged for you.

Store it correctly.

Different products may have different storage requirements. Use the storage information provided for your product.

Contact the pharmacy promptly if something looks wrong.

Take clear photos of the package, label and contents before discarding anything.

Keep backup supplies on hand

You will receive syringes and alcohol pads, but having extras means you are not relying on the last lonely syringe or wipe rolling around in a drawer.

Open This First

Your order has arrived. Do these five things.

Check the patient name.

Prescription medication is prepared for the individual named on the label.

Check the product details.

Confirm the medication name, concentration, storage information and beyond-use date.

Confirm the package contents.

Medication, syringes, alcohol pads and any pharmacy information supplied.

Put it in the correct storage location.

Do this before unpacking groceries, answering messages or being distracted by real life.

Message Brett.

Tell him it arrived and ask any questions you have about starting your personal plan.

Your Personal Plan

Your peptide & dosage home

This section is ready for the exact pharmacy-confirmed schedules you want each customer to see.

1 Start here

Tap the box to open your product and personal dosage plan.

PERSONAL PROTOCOL
Retatrutide
Your doseWaiting for Brett’s plan
How oftenFollow your GETT plan
Best routineChoose a consistent day/time
StorageFollow pharmacy directions
Your plan is personal: use the dosage and titration arranged for you through GETT Wellness. Speak with Brett before changing your units, timing or current stage.
Brett’s 12-Week Plan

Your dose changes in three simple stages

Seven days apart means seven days apart

You may choose any day and any time of day to begin. Once you choose your day, take the next scheduled dose seven days later. It may be taken with food, without food or while fasting.

Injection-site guidance

Brett suggests beginning with the abdomen. The back or underside of the upper arm may also be used when appropriate; it can be difficult to reach for self-injection. Follow your clinician or pharmacy’s technique instructions, rotate sites and wait for the GETT injection-site guide before guessing.

Where Brett’s suggested routine fits

Brett can help you understand the pace, track how you are responding and prepare useful questions. Speak with Brett before changing your dose, frequency or titration stage.

Your dose history

Week 1Starting plan
Week 2Track
Week 3Check in
Week 4Review

Mock-up only. We can turn this into a personalized customer schedule once the exact protocols and concentrations are confirmed.

First-Time Help

Your first injection—without the panic spiral

It is a small subcutaneous injection into the fatty layer under the skin. Your final tutorial should match the syringe and medication supplied by your pharmacy.

Video placeholder

“Watch Brett demonstrate how to read the syringe, prepare the vial and inject for the first time.”

Check your plan and wash your hands.

Confirm the correct medication and your current GETT dosage before drawing anything.

Gather supplies.

Medication, the correct syringe, alcohol pad and an approved sharps container.

Choose and clean the injection area.

Use an appropriate subcutaneous site and allow cleaned skin to dry. Rotate sites rather than using the same tiny patch every time.

Inject only after you understand the demonstration.

If the syringe markings or your plan are confusing, stop and message Brett. Dosage is not the place for “close enough.”

Dispose of the syringe safely.

Place it immediately into an appropriate sharps container. Never reuse or share needles.

The technique section will link to your own medication-specific tutorial. For general education, the U.S. National Library of Medicine also provides patient instructions for subcutaneous injections and drawing medicine from a vial.
Slow Is A Strategy

Titration without turning it into a race

The goal is not to climb to the highest dose because the internet got competitive.

Start low. Pay attention. Earn the next decision.

Titration means gradually adjusting your amount according to your personal GETT plan and how you respond. Some people need a change; some may do well without rushing upward.

Use your personal starting dose.

Do not copy another customer’s syringe units or schedule.

Track appetite, energy, hydration, digestion and side effects.

Useful information beats “I felt weird” when you need support.

Check in before making changes.

Brett can help you organize what is happening; medical dose changes must be confirmed through the appropriate clinical/pharmacy channel.

Do not chase fast loss.

Your job is to protect muscle, hydration, nourishment and the result you want to keep.

Movement Made Simple

Walk daily. Add resistance. Keep your muscle.

You do not need a complicated workout plan. You need movement you can repeat.

Your simple daily target

Work toward two to four miles of walking across the day, based on your current ability. Two miles in the morning and two miles later can feel far easier than one enormous session.

Split it up

Ten minutes, twenty minutes or two separate walks all count. Convenient movement is movement you will actually keep doing.

Add light resistance

A light weighted vest can make a suitable walk more challenging. Start gently and build gradually.

See our recommended weighted vest →

Use ankle weights with control

Use ankle weights for controlled leg exercises rather than wearing them automatically on every long walk.

See our recommended ankle weights →

Strength matters

Resistance bands, light dumbbells, chair squats, wall push-ups and step-ups can help protect strength and muscle while your weight changes.

The goal is not punishment. Build a routine that supports your strength, mobility, confidence and long-term independence.
The Long Game

Lose weight. Learn your body. Keep the result.

The medication can make the work easier. The education is what helps you stay in control when your dose changes later.

Your food should support the body you are building

We use a simple low-glycemic approach: prioritize protein, choose high-fiber carbohydrates more often, add plants and healthy fats, and avoid turning a quieter appetite into accidental under-fueling.

① Start with protein
Protect strength and muscle
② Add fiber + color
Vegetables, beans, berries
③ Choose slower carbs
Portion and pairing matter

Protein

Your personal target matters. Build meals around protein instead of trying to repair the day at 9 p.m.

Water

A useful starting guide is half your body weight in ounces daily, unless a clinician has told you to limit fluids.

Movement

Walking is excellent. Strength work matters too because weight loss without protecting muscle is not the win we are chasing.

Consistency

We want habits you can still use at goal weight, on a lower dose, or when life becomes gloriously inconvenient.

The real finish line

Not “I lost weight while taking something.” It is: “I understand how to fuel myself, I know what keeps me steady, and I trust myself to protect this.”

Daily Check-In

Sixty seconds. Useful information. Zero judgment.

Tick the boxes that are true today.

What Brett needs when something feels off

Send the peptide name, dose, date and time used, what you ate and drank, the symptom, when it began, and whether it is improving or worsening. Please do not make him play medical Twenty Questions while you answer “I dunno.”

Real Human Support

Stay in touch with Brett

He is available in Messenger to help you understand your routine, stay accountable and know where to take a medical or pharmacy question.

Message Brett early

You never need to wait until you have completely confused yourself. Send the facts and the question. A screenshot of your saved plan can help, but protect your private information and use a private conversation.

Brett can help with

Understanding the routine, staying consistent, tracking habits and response, preparing questions, protein, water, movement and the low-glycemic approach.

The clinician or pharmacy handles

Prescription approval, pharmacy errors, damaged medication, contraindications and urgent or serious symptoms.

Searchable Help

Questions customers ask every day

GETT Wellness Customer Companion · Your personal plan, education and ongoing GETT support in one place.